"You can’t be there for others if you don’t take care of yourself first. It’s okay to rest. It’s okay to ask for help" --
An important message for parents, caregivers, health workers, first responders and more during the #COVID19 pandemic. #BellLetsTalk
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"You can’t be there for others if you don’t take care of yourself first. It’s okay to rest. It’s okay to ask for help." @Kerrimainville #BellLetsTalk
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