Dude YES! It's so good for you! My traps are super tight and I have knots in my rhomboids and regular sessions can just do SO much for you physically
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Good to hear! This will be my first one ever man. Back feels like gravel, so I'm excited.
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Ask
@JNashty about the time somebody waxed me down and rode me like a surfboard


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I must hear this story.
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