i suspended my workout routine for 8 days bc i was sick. i started up again today and my muscles are basically atrophied 8 days 8 DAYS
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Replying to @AbigailKTyson
That's all it takes unfortunately! Did the same thing last week.
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Replying to @AbigailKTyson
That GIF is so on point.pic.twitter.com/AuOvmVt4jE
7:04 AM - 19 Feb 2019
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