Aura

@AuraHealthHQ

Relieve stress and anxiety and become happier with 3-minute mindfulness meditations with Aura. Download now:

Joined December 2016

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  1. May 15
  2. May 8

    Take life one day at a time, and keep up with your practice. 😊

  3. May 2

    Mindfulness can help us create unity in our workplaces and lives.

  4. May 1

    Start becoming your best self today by practicing . 🌟

  5. Apr 30

    Check out these 5 easy tips to help you live more in the moment every day.

  6. Apr 29

    Believe in yourself and stay - anything is possible.

  7. Apr 28

    Practicing today can help you have happier tomorrows. 😊

  8. Apr 20

    Don't forget to show yourself some love, too, by taking some time to meditate. 💜

  9. Apr 18

    Keep your mind strong and healthy with the help of . 💪

  10. Apr 17

    New studies find that promotes wellbeing in children by helping to manage emotions and relieve stress.

  11. Apr 16

    Being mindful is all about appreciating the little things. 😊

  12. Apr 15

    Check out the findings from these studies that show why makes us happier.

  13. Apr 14

    Practicing mindfulness can help you have a more positive outlook. 🌞

  14. Apr 13

    helps us to keep the bigger picture in mind when anxious thoughts arise.

  15. Apr 12
  16. Apr 11

    Research has shown that meditating can help us learn faster and feel less anxious.

  17. Apr 10

    Follow your heart, go confidently, and stay mindful. 🌊

  18. Apr 7

    Check out these 3 easy ways to practice every day.

  19. Apr 6

    Being mindful helps us appreciate the little things in life. 🌱

  20. Apr 5

    Be kind to yourself by taking some time to meditate. 😊

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