Yup, went on first retreat recently.. dreams were BONKERS.. 2 weeks out they are still decidedly different. More vivid. A lot of borderline lucidity. Kind of more "vision-grade" vs just ordinary dream romping? Or it was all vision-worthy before and I just didn't notice as much?
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In my case, I think REM rebound was a factor- for that month I had no cannabis, so more deep REM. Also, we'd wake up at 4-5 am so sleep schedule was very off. I'm sure I'd have crazy dreams either way tho, the quality of awareness is just so different. So, a mix of both i think
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My dreams on retreat are always insanely realistic. Without fail, I wake up after each REM cycle with a vivid memory of the dream I just had, fall back asleep, & repeat until morning
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Hard to tell where the REM rebound ends and the enhanced sensory and cognitive clarity begins
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