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Dear Parents, Our children's grades, awards & college acceptances are not our job. A kind, authentic, supportive, trusting relationship with our children is our job. Build the relationship and trust the outcome.
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If we assume that success encompasses quality of life, work & relationships, then two critical skills for success are focusing attention where we choose & finding compassion for ourselves & others.
#mindfulness#heartylifeHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Elements of
#thriving: ~Sleep ~Moving your body ~Eating vegetables ~Knowing what really matters ~Being kind (including to yourself) ~Cultivating gratitude and wonder ~Accepting discomfort Political power, obscene wealth, & fame missed the cut#mindfulness#heartylifeHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Selling comfort as
#happiness is like selling Coca-cola as a nutritional supplement. The#industrialhappinesscomplex often fails to mention that a life of#meaning,#purpose,#connection,#growth,#compassion, &#contribution is sometimes uncomfortable & challenging.#mindfulnessHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
It is a hearty life - not a happy one - that we seek. We don't need to feel good all the time. We need to discover our incredible capacity for
#kindness &#courage,#compassion &#confidence.Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Love this - we can push ourselves without punishing ourselves.https://twitter.com/MPerrySCS/status/1221544493889085442 …
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The practice of focusing on what matters most begins with honest, kind self-evaluation. We do not need to beat ourselves up to work on aligning our lives.
#mindfulness#purpose#compassion#kindness#fufillment https://www.linkedin.com/pulse/self-evaluation-everyday-fulfillment-dave-mochel … via@LinkedInpic.twitter.com/lRktbDET4u
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Speaking at several schools in
#Ontario I keep meeting wonderful students, teachers & parents. Missing my family is part of travel - being with kind people makes it easier.@ApplebyCollege@StMildreds@ridleycollege@LakefieldCS@SCS_Clementines@UCC_Community@RoyalSGCpic.twitter.com/0TRynQRDT4
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Some wonderful educators right there. Makes me smile seeing the two of you together!https://twitter.com/CathyMcGeheeFXC/status/857970900335034369 …
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Mindfulness is often marketed as another technique for feeling good. The practice of
#mindfulness is actually for being with whatever shows up & feeling with whomever shows up. The point is a deeply#fulfilling life, not a comfortably pleasant life.#compassion#heartylifepic.twitter.com/GsY6gjP3vI
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Loved my time at St. Clements! So important to remember that there is a difference between the marketing of mindfulness and the practice of mindfulness.https://twitter.com/MPerrySCS/status/1219984294833217539 …
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Honest, kind acceptance of ourselves as we are right now is a powerful foundation for growth & change.
#mindfulness#compassion#acceptance#heartylifeHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Some things I teach: 1. We feel stuff - some comfortable & some not 2. It is impossible to always be comfortable 3. Working skillfully with discomfort is helpful Sometimes people pushback really hard on #2
#beinghuman#heartylifeHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Applied Attention Newsletter - https://mailchi.mp/appliedattention/dhvcsqkfu3 …
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Self-improvement without self-compassion quickly becomes self-bullying.
#mindfulness#compassion#kindness#heartylifepic.twitter.com/kqHr582LY9
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Our capacity for
#awareness#acceptance#kindness &#courage is unlimited. We can cultivate, access & use these resources to guide our choices in the midst of anxiety, stress, challenge & change.#mindfulness#heartylife *Credit to Keller Mochel who created the heart imagepic.twitter.com/0zdxfePGz1
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I am staying in Toronto as I read this. I was going to post something about the warmth and friendliness that I experience here - this says it way better than I could.
#kindness#compassion#heartylifehttps://twitter.com/MuhammadLila/status/1218629431553658881 …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Traveling today - Charlottesville to Toronto. I love people watching in the airport - seeing the hundreds of kind & helpful moments between strangers - smiles at children, assistance with luggage & directions - people can be so great.
#kindness#compassion#heartylife#gratitudeHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
This is why I love
@AnneLamott. Since first reading Operating Instructions years ago - when our first child was an infant - she has been on my list of inspiring women I want to thank for their work. Others:@BreneBrown@CherylStrayed@Malala &@ToniMorrisonpic.twitter.com/UFSW6QJPbJ
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