🧵 5 ways to change the way you think.
Explore a guide to reimagining your life with these In Conversation episodes hosted by .
Conversation
1. Change stubborn mindsets.
Malcolm shares methods for being more open-minded and rethinking old ideas. apple.co/ThePowerofPers
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2. Avoid health and wellness myths.
and from help you find information to live healthier. apple.co/RethinkWellness
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3. Master the art of doing nothing.
provides strategies to unplug, stop doomscrolling and pay attention to how you're paying attention. apple.co/TheArtofDoingN
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4. Fix your work-life balance.
discusses burn out and how to adjust the role your job plays in your life. apple.co/WorkingSmarter
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5. Be a better partner.
shares a better way for partners to balance the mental and physical labor of running a home. apple.co/BeinganEqualPa
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