Anxiety UK

@AnxietyUK

We're here to help and support you. Contact our helpline on 03444 775 774 or email support@anxietyuk.org.uk. We're unable to provide support via Twitter.

UK
Joined February 2009

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  1. Pinned Tweet
    Jul 28

    Our next webinar will take place on Thursday 26th August at 6pm and will focus on Children and anxiety. Our guest speakers from the and will provide tips and tools for parents of an anxious child - book here

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  2. 12 hours ago

    Need on-the-go exercises, and ? Pick up one of our Calm Keys from our shop:

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  3. 13 hours ago

    Please be aware that we are closed on bank holidays so our helpline will not be open on Monday. We will be open as usual from Tuesday.

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  4. 15 hours ago

    ** Calm Club Anxiety Relief Subscription ** Sessions are run three times a week at different times of the day to suit your availability; with the ability to access as many times as you wish, providing real and . Find out more -

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  5. 17 hours ago

    TODAY'S THE DAY .... Have an ? Struggling to know what to do for the best? Our webinar on 'supporting with ' taking place THIS EVENING at 6pm, led by experts in the field. Limited places available, book here:

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  6. 21 hours ago

    We've been here for you since you 1970; working hard to reduce the despair caused by . Whilst demand for our services is high at this difficult time, we're always . phone: 03444 775 774 email: support@anxietyuk.org.uk

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  7. 23 hours ago

    We're part of a great scheme called . If you've got a scrap or used car you need to get rid of, they will take care of it and donate the proceeds to us! For more information, please see here:

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  8. 24 hours ago

    Feel supported and by accessing our weekly -led online management course. The course runs for 6 weekly sessions and is open to all. Our members can access this course at a heavily discounted price! Book your place here -

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  9. Aug 25

    We have a range of Anxiety UK Approved , with the aim of meeting as many different needs as possible. To find out more about our services, click the link -

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  10. Aug 25

    Do you have a birthday or celebration coming up? Why not do something extra special this year by asking for donations to Anxiety UK instead of gifts. For more information, please see here:

    cupcakes, candles, birthday
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  11. Aug 25

    a loved one with the gift of a . Becoming a member of Anxiety UK not only gives them access to a range of support, but helps others too as the membership subscription contributes to the running of the vital services that we provide.

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  12. Aug 25

    What a beatific bloom growing in our office garden 🌺

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  13. Aug 25

    Thank you for helping raise awareness of the support and help that is available for those people struggling with the condition.

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  14. Aug 25

    Do you feel an intense towards a specific object or situation? Even a simple can be hugely debilitating. We have fact sheets covering a wide range of and their recommended . Check out our selection here -

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  15. Aug 25

    We often find it easier talking to others that have similar lived . Our weekly online groups offer a space for you to share experiences in a environment, providing , , and strategies:

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  16. Aug 25

    If you’re considering , initial reading material such as the recommended Overcoming series is an excellent introduction to CBT-based methods and will give you a better understanding of the treatment, as well as in general. Find out more:

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  17. Aug 24

    Now, more than ever, -compassion and -care are really important. We've launched the first ever national focused therapy service, providing 1:1 support with qualified compassion focused therapists. Click here for more info:

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  18. Aug 24

    MEDIA REQUEST - if you are able to assist production company with the request below then contact info@greenredmedia.com

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  19. Aug 24

    What are you having for dinner this evening? 🍎 What you eat can impact how you feel, and a diet that's filled with grains, fibres & fish will do the world of good for your mental health. Learn more about nutrition and anxiety with our helpful guide:

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  20. Aug 24

    For just £1 a week you can be entered into the new Anxiety UK lottery, giving you the chance of winning £25,000 every Saturday. Last week we had 5 lucky winners with 1 person winning twice! Each entry benefits our charity, for more information see here:

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  21. Aug 24

    Many of you are understandably requesting 1:1 with one of our friendly and demand for this service is high. Why not try online or through Anxiety UK here to help you manage your anxiety? Book here:

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