Anthem Blue Cross Blue Shield

@AnthemBCBS

Anthem Blue Cross Blue Shield, an independent licensee of

Vrijeme pridruživanja: svibanj 2010.

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  1. February is American Heart Month, which serves as a cautionary reminder that heart disease is the leading cause of death in the United States.Thankfully, doctors have a range of tests can help us understand the potential risk factors. Read about them here.

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  2. Your personal health ally has arrived. Like Anthem Anywhere but with more benefits, Sydney Health gives you personalized health and wellness advice. Simply download the app and login with your Anthem Anywhere ID.

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  3. Did you know that viruses can live on hard surfaces for 24 hours? To fight them, you’ll need more than medicine. Follow this deep cleaning guide to defend your home from viruses.

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  4. New year, new goals. How will you positively change your lifestyle in this year?

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  5. @silentnomore9We want to help. E-mail us at help@anthem.com, and we’ll make sure the right person gets back to you. Pls include the ID#.

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  6. Last time you worked out, did you experience a sudden shortness of breath or chest tightness? You might have exercise-induced asthma. Learn what you can do about it.

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  7. @bexwiththefrexWe want to help. E-mail us at help@anthem.com, and we’ll make sure the right person gets back to you. Pls include your ID#.

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  8. A contagious person has coughed in your direction. Do you know how far a virus can travel or how long it can live once it’s landed? Learn how to keep from spreading viruses during cold and flu season.

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  9. The last time you thought about hormones was probably while being a teenager, or being in the same room as one. But no matter how old you are, it’s important to keep hormones balanced. Learn why.

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  10. December 1-7 is Influenza Vaccination week and it's not too late to get your flu shot! It’s the best way to protect yourself and the ones you love. 100% covered by your plan, there's no extra cost to you. Visit an in network provider or pharmacy and show your member ID card.

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  11. Most people don’t consider health care costs when they’re planning their retirement, and those costs can add up quick. We’ve got some tips on keeping you and your finances healthy.

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  12. 40% of older Americans take five or more prescription drugs on a regular basis. It can be hard to keep track of it all, but we have some tips to make it a whole lot easier.

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  13. November is Chronic Obstructive Pulmonary Disease (COPD) awareness month. Learn how weather can trigger flare ups, and more importantly, how to reduce those flare ups.

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  14. It's American Diabetes month. Lifestyle changes, like exercise and diet, can lower your risk. If you have diabetes, see your doctor for routine tests like hemoglobin A1C, cholesterol levels and kidney function. Check your blood pressure and feet often and have regular eye exams.

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  15. Runny nose? Itchy eyes? Unfortunately, allergies can develop anytime. Fortunately, we’ve made a list of several ways to reduce allergic reactions. What do you use to fight allergies?

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    . is widening access to support with its new program that offers remote video calls with behavioral health professionals. Learn more:

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  17. If your thoughts or emotions are getting in the way of work and relationships, it’s time to talk to a mental health professional. Here are some signs you may need help and how to get it.

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  18. 40% of diagnosed breast cancers are detected by women. In addition to regular clinical exams, once a month self-exams are crucial. Here’s how to do it in five easy steps.

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  19. October is National Breast Cancer Awareness Month- Ladies, have you had a mammogram within the last two years? Early detection of breast cancer can lead to better health outcomes. Call your doctor today to schedule your breast exam and mammogram appointment.

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  20. Your heart keeps you up and running, so give it the regular upkeep it deserves. This see how to find the best screening option for you.

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