I’m still being trolled from my tweet last night that said I’m fat and I’m trying to lose weight but it really isn’t as easy as ‘move more, eat less’ for some of us.
Having been fat since childhood it really is a battle for many.
Shaming doesn’t help me/us.
#whoareyoucallingfat
I’m fortunate and had a fast metabolism but I’m a weird shape. Larger legs. The only thing ever shifted that was the ‘Hay’ diet which is not hay. It’s good combining. Not mixing your carbs and protein. It’s not as complicated as it initially seems and you get to eat a lot.
