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What are folks doing or planning to keep exercise going without the gym? I'm especially interested in answers from people who focus on Olympic weights or CrossFit (since that's what we do, along with running, which of course we can keep doing).https://twitter.com/eperea/status/1238838065331871747 …
I am doing yoga and pilates with stability ball. Some videos I like: https://youtu.be/8Z9EZXEdtgU https://youtu.be/ghyTZTxNljE
I recently discovered the bosu ball. It is really great for training balance.
And this is a good video for pilates with stability ballhttps://youtu.be/8Z9EZXEdtgU
It is important to stay calm during #COVID19 I highly recommend this #yoga video that focuses on chakra awakeninghttps://youtu.be/_HrsfEdwcRU
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