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Young women feel that social media creates a crushing pressure to be perfect. Today take a stand to break the cycle and #DisruptYourFeed with @the_female_lead. Follow someone you respect & empowers you. I nominate @francesarnold
Who we follow on social can have a huge impact on our self-esteem and confidence. If the stream of images we see represents one vision of beauty & success, we can feel a crushing pressure to be perfect. #PledgeTo #DisruptYourFeed with new & inspiring people @the_female_lead
Research shows a link between social media use and depression, anxiety, eating disorders and suicide risk. A new study by @the_female_lead found that following positive and empowering influencers can #DisruptYourFeed and improve your mental health.
Very well said, Anima. I realized this recently myself.
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