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Andy proslijedio/la je Tweet
Imagine your life being so pathetic and bereft of meaning that you actually look forward to commercials. Eat Arby’s
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
No exaggeration, spending a year or so improving my sleep quality is the single best ROI activity I’ve ever done for my health.https://twitter.com/thereadystate/status/1219667921112268807 …
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Andy proslijedio/la je Tweet
Move. Sleep. Hydrate. Break it down. Make habit your ally.pic.twitter.com/TzVGbUmGcN
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Andy proslijedio/la je Tweet
If you've ever tried to improve your eating habits then you've met your "inner diet thought monster." It's the one that tells you you're blowing it, might as well have another donut. Learn to deal with the monster, plus other essential eating skills: https://gmb.io/es pic.twitter.com/msdElczuSE
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Andy proslijedio/la je Tweet
"3 Strategies: How to Train Your Body to Resist Injury" Accidents happen all the time. Does your body have what it takes to avoid or minimize injury when they do? Use these 3 strategies to up your resilience.
#MoveBetterPerformBetter -https://gohpl.com/2yTImJ4Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Andy proslijedio/la je Tweet
Whatever, assholes. Death approaches and time and agency are illusions. You’re already dead. Please continue to eat Arby’s in 2020
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Andy proslijedio/la je Tweet
You probably don't have time to read every free tutorial and article we publish. (You've got a life.) So here's a thread of only the ones people loved the most from the last year. Chances are you'll find at least one that's helpful for you.
Prikaži ovu nitHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Andy proslijedio/la je Tweet
The 4 archetypes of training goals: - Overall health and feeling better - Support an active lifestyle - Master specific skills - Performance in a sport or activity Recognize yourself? Get specific training recommendations in this podcast episode:https://gmb.io/specific-goals/
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Here's what I've been focused on for the past year:https://meta.gmb.io/posts/praxis/
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Summary: because it’s stupidhttps://twitter.com/RyanHurstGMB/status/1200634159686750209 …
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Andy proslijedio/la je Tweet
Life is a brutal slog towards infinite non-sentience and therefore there’s really nothing to be thankful for in any meaningful sense so you may as well sneak off and fuck your cousin already. Please enjoy thanksgiving and Arby’s
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Andy proslijedio/la je Tweet
"57 Ways to Get More Physical Practice in Your Day" More and more research says Non-Exercise Physical Activity (NEPA) is far more important for health than formal exercise. Here are some ideas to get more daily movement...
#MoveBetterPerformBetter -https://gohpl.com/33QwfHwHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Andy proslijedio/la je Tweet
Have you ever thought to yourself, “You know, I think I’m moving my body way too much. Better scale it back a bit.” No. You haven’t. Because you have a real life in the 21st century. The truth is virtually everyone would benefit from more movement. This thread will help…
Prikaži ovu nitHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
I think of this a lot. The answers are usually insanely offensive.https://twitter.com/peeplaja/status/1194258348624891904 …
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So, it looks like Brennan just wrote my holiday promotions...https://twitter.com/brennandunn/status/1194330140391682048 …
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Andy proslijedio/la je Tweet
Not only will you be forgotten, but all your precious possessions, every last one of them, will vanish into obscurity too. You are literally nothing. Enjoy Arby’s
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
I can’t imagine selling
@gmbfit but super proud of Nick for building and selling@MuseumHack and always interested in the thinking and process behind this sort of thing.https://twitter.com/nickgraynews/status/1184855231600955394 …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Have a car, a house, or a job? Your hips are probably as tight a Mick Jagger’s pants. That can cause all kinds of pain and restriction. This routine is for anyone who’s super stiff:https://youtu.be/d54Ifhvchic
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
Čini se da učitavanje traje već neko vrijeme.
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