I. GET. YOU.
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Literally me right now. Trying to remind myself that I'm okay and this will pass. But in the meantime I just want to curl up in bed for a week straight.
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It’s half the time anxiety and half the time worrying about the next anxiety/depression state
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I feel ya girl. its so exhausting and draining. I used to have 3, 2 hr long anxiety attacks of hyperventilating and uncontrollably crying, and I'm just getting over having them. I still have anxiety, but I'm getting better each day. I pray for you girl.
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Anyone heard of Kratom for depression and anxiety. It’s an herbal natural plant . There has to be a cure for depression and anxiety without taking all these meds

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this hurts my heart bc i know how bad my depression and anxiety make me feel and i hate knowing other people feel the same way.... if u need a stranger to listen u got a bunch of people including me
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One day at a time. Obstacle is to just accept it, pick one thing and accomplish that.
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Love this


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This is me rn
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The way I dealt with it was just manning up and saying no to it, I said to my brain, I control you, you don't control me, back off and chill tf out. Bye.
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You are not alone
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Yes its a daily struggle
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:( <3
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Hang there Sweetie. I will get better. One remedy is to surround yourself around positive people and stay productively occupied. GOD Bless!
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