Alex

@AlexJournal2019

Following a high meat diet. It has removed or reduced countless symptoms. Software developer. My Twitter profile is used as a sort of notekeeping tool.

Vrijeme pridruživanja: rujan 2017.

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  1. Prikvačeni tweet
    7. ruj 2019.
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    Look at your day through a lens of productivity and accessibility. How productive are you with the activity you're paid for vs. activity you're not, and how accessible are you to others, as well as what inspires you.

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    1. velj

    I've been researching and writing about the science behind the Carnivore diet since shortly after I started it in 2009. It's hard to convey the unexpected results let alone explain them. You can find some of my work in my talks here:

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  4. 2. velj
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    A good boss works for their employees, not the other way around. My business was my child and I did everything in my power to love and spoil my children.

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    Was Van Gogh a foodie? 🤔 Vincent didn’t usually take good care of himself when it came to food. 🥘 When he was hard at work, he sometimes forgot to eat. In busy periods, Vincent would make do with dry bread and lots of coffee. 🍞☕ In the evening, he often ate out.

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    2. velj

    I love being productive on Sundays. I love being productive on Mondays. In fact, it doesn’t matter what day it is. The only thing that matters is my urge for results. Nothing stimulates you more than seeing yourself win.

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    1. velj

    Study suggests chronic sleep-deprivation causes overactivity in the brain’s self-cleaning mechanism, leading to the destruction of healthy cells.

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    Low-intensity exercise activated brain networks involved in cognition control and attention processing, while high-intensity exercise activated networks involved in emotion processing in male athletes. Both exercise intensities improved mood.

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    1. velj

    No one said it would be easy. There is no glory without sweat. Don’t get distracted by short term gratification, keep going.

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    1. velj

    Be your own influencer.

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    1. velj

    How many native ducks are killed to protect rice crops for our grain based and friends? 2014 suggested 200000 in previous 5 years in New South Wales, Australia alone.

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  14. proslijedio/la je Tweet
    31. sij

    Got ? Get more sun. More sun gives you more of a hormone called Alpha-Melanocyte Stimulating Hormone (A-MSH). More A-MSH, less tummy problems. shows you how to optimize the production of A-MSH for .

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  15. 31. sij

    A historical event has taken place. We will see what it brings with it.

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    When we write we offer the silence as much as the . are the part of silence that can be spoken. JEANETTE WINTERSON

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  17. proslijedio/la je Tweet
    30. sij

    At the end of the day, medical doctors only have three things to offer: 1. Drugs. 💊 2. Surgery. 🔪 3. Knowledge. 🧠 The reality? Half of our pills are worthless, half our surgery is unnecessary, and half our knowledge is wrong. 🗑 Just make sure you choose the right half! 👊🏽

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  18. proslijedio/la je Tweet
    30. sij

    If you can find it on Google, there is no excuse. Start taking action TODAY!

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  19. proslijedio/la je Tweet
    30. sij

    Be nice to yourself.

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  20. proslijedio/la je Tweet
    31. sij

    Want to know a secret? If you work as hard as the person you’re jealous of, you’ll produce much better results. Focus on progress, not on what other people are doing. Life is not unfair, you just need to start doing your best.

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  21. proslijedio/la je Tweet
    31. sij

    You can’t amplify the things you don’t focus on. You can’t lose weight if you don’t focus on fitness and lifestyle. You can’t make money if you don’t focus on the money making process. Your time is a tool to amplify your impact.

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