Weighed in earlier today. I’m down to 267 lbs from a high of 302 some time back. How I’ve done that is straightforward. I changed what I eat marginally. I take long walks through my city, and do the weights circuit And ignored (sometimes blocked) all the shitheads giving advice
Replying to @philosopher70
I am larger than a minotaur, holy shit :<
11:52 AM - 21 Aug 2021
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