Many thanks for thoughts @hbtherapist @carolinehickma @climatepsychol @eroston @GernotWagner @aaronrutkoff & @adamblenford
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I've been unusually anxious for the past few days, and I'm not alone. I spoke to a handful of psychotherapists to understand how we can try to be mentally resilient in face of crises. We all need to put these tips in practice. Please read and share!https://www.bloomberg.com/news/articles/2020-03-17/in-the-fight-to-save-the-world-we-need-to-be-mentally-resilient?sref=HOPZPtg9 …
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I got my nips pierced. That helped me reduce anxiety for some reason
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Do citizen science at home on your computer. Plenty of climate science projects to work on.
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Knew it was only a matter of time before a political opportunist would pop up & draw linkages between this killer pandemic & politics of climate change. Thats you.
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