Aijaz Awalqi

Healthy, crunchy, delicious, and zero sugar! With this homemade Granola, can World Diabetes Day get any better? Recipe: Ingredients: Dry Ingredients: - 3 cups rolled oats - 1/4 cup flaxseeds - 1/4 cup melon… https://www.instagram.com/p/B5VzDX4JQIP/?igshid=1eyy1rx6j9hbc …

STRAWBERRY CRUNCH CHEESECAKE! Double tap and tag a cheesecake lover - INGREDIENTS:⠀ Cake:⠀ 6 eggs⠀ 6 tbsp melted butter⠀ 3 tbsp virgin coconut oil ⠀ 2 tbsp heavy cream⠀ ½ cup erythritol ⠀ squeeze iquid stevia (2… https://www.instagram.com/p/B5MuEIDJEcG/?igshid=1bxp12cl3nybw …

Hot honeeey salmon with roasted pineapple & cilantro pesto zoodles.⠀⠀⠀ -⠀⠀⠀ broiled salmon bae: summer edition but have you ever tried pineapple and cilantro together?!! ⠀⠀⠀ .⠀⠀⠀ Obsessed! ⠀⠀⠀ Add fresh cut… https://www.instagram.com/p/B4cidGGJuJG/?igshid=1k9ogr1osa6fo …

Same but different. Amazing transformation by @_wickywah . . . . . . #ketosuccess#ketofriendly #extremeweightloss#naturalweightloss #ketocommunity #ketoresults#fastingtips… https://www.instagram.com/p/B4RyU5Sp2dN/?igshid=v2izuzxpp227 …

DO YOU ACCEPT THIS CHALLENGE . . . Credit: juliaafowler https://www.instagram.com/p/B4Rxbp9pit6/?igshid=q9f71xtc5ohi …

109 lbs gone I was 289 when I started this journey. I do fluctuate between 180-182 but the goal is 175 before the end of the year! I train at least 5-6 days a week. I’d like to think I’m in my prime these days… https://www.instagram.com/p/B4RxIZspeZK/?igshid=1s357n32auksh …

{NEW} Coconut Lime Pie Protein Balls A taste of the tropics! These protein balls are EXCEPTIONALLY great in the Summertime thanks to the fresh lime + coconut combo! Make sure your shredded coconut is… https://www.instagram.com/p/B4Rv9wwpn4H/?igshid=18znzbgqh8hoj …

Fresh Pomegranate Salsa SCROLL through the pictures Here's a different salsa recipe for you to try out! Any big-time pomegranate lover's here up in this app? ME! Pomegranate adds a sweet-crisp crunch… https://www.instagram.com/p/B4RvBv-JuUf/?igshid=1cf16z89uvw1b …

Grilled Chicken Salad + Homemade Sweet Onion Dressing ⠀ HappyWeekend ⠀ .⠀ { THIS is the drop-what-youre-doing, make new plans around this salad kind of post.⠀ Seriously.⠀ Include this in your weekend! Bring it… https://www.instagram.com/p/B4RqUn6ps__/?igshid=15t971l8a9uo1 …

Instructions:⠀⠀ 1.5 lbs. skin-on chicken thighs⠀⠀ 1 Tbsp Italian seasoning⠀⠀ sea salt and fresh ground black pepper to taste, about 1/2 teaspoon each ⠀⠀ 2 Tbsp olive oil, divided⠀⠀ 4 fresh garlic cloves, pressed or… https://www.instagram.com/p/B4RqExtpuM2/?igshid=gosw1vyudodg …

Pan-seared salmon with tahini-miso sauce, served with a salted shaved cucumber salad—an easy dish that comes together quickly for a healthy delicious weeknight meal. .⠀⠀ On a mandoline, thinly cut a few small… https://www.instagram.com/p/B4Qm_mgJ2Dq/?igshid=1m52twxe4yhyj …

MACA PEAR QUINOA PORRIDGE sounds quite fancy, I know the combo works really well though! have you ever used quinoa flakes for a porridge? it‘s a great change to the usual oats to make this bowl, cook the following… https://www.instagram.com/p/B4Qk0Mhp9iP/?igshid=89jvxq0mx8ah …

Hasselback Tuscan Baked Chicken Breasts⠀ Delicious baked chicken stuffed with a creamy mix of spinach, sun-dried tomatoes, and cream cheese makes for one amazing Low-carb and KETO friendly meal. ⠀ ~⠀ FOR THE CREAMY… https://www.instagram.com/p/B3e3v0zJqgo/?igshid=1pbcz3k70trwu …

Broccoli cauliflower oats smoothie ⠀ Worried that you don’t consume enough vegetables? Broccoli cauliflower oats smoothie provides one full serving of veggies ⠀ 1 Cup of almond milk ½ Cup of chopped broccoli ½… https://www.instagram.com/p/B0woIU0Jguo/?igshid=1xaa3kvv7wcdl …

Green tea strawberry almonds smoothie ⠀ Green tea strawberry almonds smoothie has a very rich taste and numerous benefits for your body systems, including heart, lungs and spleen ⠀ ½ Cup of low-fat milk ½ Cup of… https://www.instagram.com/p/B0wn8tFpzSR/?igshid=9x8elxa4fahk …

Broccoli cauliflower oats smoothie ⠀ Worried that you don’t consume enough vegetables? Broccoli cauliflower oats smoothie provides one full serving of veggies ⠀ 1 Cup of almond milk ½ Cup of chopped broccoli ½… https://www.instagram.com/p/B0wnx9SJ72G/?igshid=rpasd9j1dvy2 …

Smoky Chicken & Cauliflower "Rice" Bowls . To make the cauliflower "rice" you can purchase frozen or fresh "riced" cauliflower as most grocers do carry it these days. OR, make it yourself: I used the cleaned, &… https://www.instagram.com/p/B0wmMinpcjS/?igshid=mrzfcj99p7d7 …

Green tea rice milk banana avocado cocoa smoothie ⠀ Splash of rich chocolate flavor and natural sweetness in one glass of Green tea rice milk banana avocado cocoa smoothie will keep you fresh and healthy ⠀ ½ Cup… https://www.instagram.com/p/B0ktcvJpKmE/?igshid=1cc3t0qmqnz3c …