there's a certain point where it becomes legitimately cathartic but the road to that point is usually an arduous one.
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a lot of people try to shut it down/ drown emotions long before they get to that point though instead of pushing through.
End of conversation
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It's sometimes nice to know that I'm still feeling something
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Remembering with a sad smile loved ones who have gone before.
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I think it can be a relief to feel something if you feel nothing. This is how Grave of the Fireflies became one of my favorites.
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