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My 2022 in stats! Image is my mood each day And some # - how many times I ___ this year: went outside: 222 pooped: 194 socialized: 165 worked: 137 took adderall: 126 drank alcohol: 118 danced: 64 had sex: 63 cried: 59 wrote: 51 gamed: 44 had a good meal: 42 showered: 37 1/
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37 showers is so insane to me. I shower twice a day and many days 3 times in the summer or just bc I may have been running around. You stink. You have to.
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Not calling you a liar but, seemingly hypocritical to care about your skin microbiome but not your gut microbiome. You drink almost once every 3 days. Focus on your internal, it reflects outwardly.
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I mean you're not wrong that 2-3 times a day can be a bit excessive, but there's a pretty fucken wide range between 2-3 times a day and 2-3 times a month.
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If you use a gentle soap every second day and shower with just lukewarm water on the others you should be fine. Microbiomes won't be destroyed that easily. Pretty sure there are soaps that can protect or even enhance it. People saying they shower 3x a day are overdoing it.
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