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Going for a run every morning is healthier than not, but also I would never insist everyone should go for a run every morning. Some ppl's lives just aren't structured for that, can't make it a priority, other things are important. This is kinda how I feel about monogamy
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Lots of ppl view poly as an ideal in the same way they might view running every morning as an ideal, and then pursue it because they *want to be the kind of person who does that* as opposed to it actually being suited for them. I think these have similar bad downstream effects
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people for whom the experience of jealousy isn't crippling (though it can still be quite painful and take a while to process), and also have super secure, trusting relationships and have excellent communication even in periods of high stress and fear.