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ive been a mix of sick/recovering from medical stuff/lots of sleeping in bed/can't exercise at all this last week, and it's really affecting me mentally. It's kinda unsettling how powerful it is; my brain is like "oh everybody hates me and nothing is worth doing"
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and it *feels* so convincing. Like, it doesn't feel like oh my body is having a hard time and this is affecting my other systems in a depressive way, it *feels like* all of the reasons for me being lame are suddenly more valid and important and i'm just now seeing the light
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and i keep wanting to go around asking people for validation and emotional support, and then my crazybrain keeps being terrified that if i do they will all dislike me more cause i'm being needy and weak. I cant wait till i can start normal life again i'm going insane
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