trying to figure why i feel bad rn
i mean obviously it's because i barely ate anything all day, but on a deeper level, a cognitive and emotional level, what am i feeling bad about?
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sometimes i wonder if all of my bad moods are caused by physical conditions (usually not sleeping enough or not eating enough) first and then my brain goes through a process like 'i'm feeling bad and logically i must be feeling bad about something, so i'll pick a thing'
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yessss strongly suspect this. ive tlaked about it before but severely updated in this direction when belching cured my anxiety, which id been trying to handle with more 'therapeutic' methods before
bodies are weird bro
The brain stem is necessary wired to keep the body healthy (measure lots of health indicators) and the cortex tries to figure out how to optimize these indicators from early on - without knowing why. Hilarity ensues.
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