should i try a second DIY fecal transplant for my gut issues
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the first one maybe helped? unclear, i had to take antibiotics just a few weeks afterwards which fucked up everything so i never got good results.
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haha no i got the donation during a DIY fecal transplant orgy and everything got a lil blurry
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Find a functional health practitioner who does muscle testing and get a strong, specialized probiotic
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Try an elimination diet first to remove foods that cause problems
FODMAP if you’re feeling conventional
Carnivore if you’re feeling adventurous (many thousands of people on this app have cured IBS & Ulcerative Colitis using carnivore)
Fasting also *great* for the gut
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Gastroenterologist with great info:
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The low FODMAP diet used in IBS is fundamentally a “low carbohydrate diet”. It acknowledges the role that fermentable carbohydrates play in gut distress.
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I would recommend checking out this wiki:github.com/MaximilianKohl TDLR of literature: Vast majority of donors are not qualified, and effective FMT takes more stool over longer period than most people do. True superdonors are extremely promising though
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