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i got a really bad calf cramp for the first time two days ago, and my muscle has been sore since, like I worked out hard. Is it doing the same thing as working out? If I figure out how to intentionally induce intense muscle cramps all over will this make me buff?

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this is (kind of) a thing:

BionicGym | Exercise on Autopilot

BionicGym is an App and a Wrap. The wraps are worn on your legs and deliver electrical impulses that stimulate the muscles of your legs, delivering real exercise as if on autopilot. BionicGym is...

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oo im skeptical but hopeful, will look into this

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i might or might not have one

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wait is it good? does it work? even if it doesnt work that much it still seems so low effort it might be worth it

1:10 AM · Aug 13, 2022

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i was persuaded to buy it by a friend who uses and loves it, swears it's "like a workout" (he breaks a sweat) -- this seems plausible to me having used it but i found the stimulation so unpleasant that i've only tried a few times & not on higher settings. ymmv

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