i got a really bad calf cramp for the first time two days ago, and my muscle has been sore since, like I worked out hard.
Is it doing the same thing as working out? If I figure out how to intentionally induce intense muscle cramps all over will this make me buff?
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it's not swollen or inflamed, no discoloration, feels basically exactly like i just worked out
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And soon we’ll be able to bottle up the sneeze inducing sensation for congestion at the battlefront; clear sinuses can the tip the scales.
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I think you can do something like this with TENS or EMS, but I expect it's just as uncomfortable as exercise
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No, it won't make you buff but if it happens in the middle of the night you'll pray you never get one again.
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Have you recovered from covid recently?
Any history of clots?
Any known genetic clotting disorders?
Cramping apropos of nothing is a symptom of a potentially severe thing.
The soreness that lingered for 2 days is another indicator.
Go to the ER and get that leg scanned.
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