body { -ms-overflow-style: scrollbar; overflow-y: scroll; overscroll-behavior-y: none; } .errorContainer { background-color: #FFF; color: #0F1419; max-width: 600px; margin: 0 auto; padding: 10%; font-family: Helvetica, sans-serif; font-size: 16px; } .errorButton { margin: 3em 0; } .errorButton a { background: #1DA1F2; border-radius: 2.5em; color: white; padding: 1em 2em; text-decoration: none; } .errorButton a:hover, .errorButton a:focus { background: rgb(26, 145, 218); } .errorFooter { color: #657786; font-size: 80%; line-height: 1.5; padding: 1em 0; } .errorFooter a, .errorFooter a:visited { color: #657786; text-decoration: none; padding-right: 1em; } .errorFooter a:hover, .errorFooter a:active { text-decoration: underline; } #placeholder, #react-root { display: none !important; } body { background-color: #FFF !important; }

JavaScript is not available.

We’ve detected that JavaScript is disabled in this browser. Please enable JavaScript or switch to a supported browser to continue using twitter.com. You can see a list of supported browsers in our Help Center.

Terms of Service Privacy Policy Cookie Policy Imprint Ads info © 2023 Twitter, Inc.

Conversation

A lot of hours in my day are spent vaguely trying to do things and feeling guilty about not doing them, but feeling too tired to focus or have motivation, and then just sort of.... waiting for the day to end so I can sleep and hope I have a bit more energy the next day.

101

88

1,679

Replying to

Had a sleep study?

1

1

Replying to

Yes, very mild/borderline sleep apnea. I got a cpap but it kept me from falling asleep so I stopped using it.

2:39 AM · Jul 28, 2022

Replying to

and

It took me about 2 weeks of constantly putting up with the change, now it is way better that I use it. I actually "like" it.

1

Replying to

Might be worth pursuing other remedies if you haven't already, e.g. dental appliance. My case is borderline according to the study numbers but CPAP made a huge difference to my life.

1

5

Replying to

and

my xp with CPAP masks the normal plastic ones = annoying all night memory foam masks = waaaay better cloth cover over plastic mask = perfect I feel like people starting with the first kind is the worst first impression.

1