I feel like I have a tiny number of very close friends and a lot of vague friendly acquaintances but very few people in between, and it's been kinda hard and I've been sad, but it's also kinda my fault cause idk how to fill the middle gap
dumb idea maybe but: go CFAR on it? like: what have you tried, what COULD you try? set timers to come up with strategies? Aversion factor it, actually?