i often feel annoyed at getting hungry again after ive already eaten earlier in the day. i know it keeps happening and this is part of life but some part of me really has not come to terms with it
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same dude, i love food so much and enjoy cooking too but when my depression gets bad i’m like ….. seriously who the fuck came up with the bright idea that we need to eat 3+ times a day
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Imagine your body is a phone and you need to keep charging it for it to work. I don't think it will help but it's a fun thought.
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Are you sure that you're eating a nutritionally balanced diet?
It might also be related to you gut microbiome:
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The design of our bodies is a bloody joke. Recently been tempted to go on an epic rant again on it. Constant refueling, absurdly vague dynamic with one's own states, poor data retrieval control, poor to no pruning control, no on/off button while needed excessive downtime...
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Yeah I’d never eat again if sustenance could be outsourced. Pleasure of satiation isn’t worthwhile after.
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The only way around that I’ve found was Keto, but it’s a somewhat strict diet, doesn’t agree with everyone but for those it does, it’s kind of magic.