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my hygiene is lax enough that out of all the things i have a filter on, im afraid to tell you exactly how non-hygienic i am i have zero consequences to this, i get sick about as much as everyone else
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there are like 10x as many cells in your body that are microbes as their are of your own cells (theyre just really small) even now tiny little arthropods live in your eyelids eating your dead skin GIVE UP. there is no way to become Clean. you just have to believe in yourself
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Sometimes brushing your teeth is hard, so I have disposable brushes for on the go. Brush at stop lights or whatever in order to at least keep it up, even if I can’t force myself to do it at home