Do you have more positive or negative thoughts
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Positive definitely! And I'm someone who's had anhedonia at times..... 💕lots of love to anyone who's answering Negative 😘
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I feel like even knowing the answer to this would require a lot more counting and remembering of thoughts than I regularly engage in
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This seems like it should be one of those "pos/neg thoughts || overall happy/unhappy" surveys. But otoh maybe that's too facile?
Fwiw, an "amateur" stoicism helps push the net towards positive for me.
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Something something human condition. Lots of negative thoughts but I'd like to think I know myself well enough to sort out what's worth dragging myself down for and what's not.
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what do you mean by "positive/negative"? i have compulsive thoughts that are very annoying, but the content of those thoughts isn't negative
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Strangely enough most of the negative thoughts seem to have found a shortcut: now they go straight to the body.
Not sure if this is a good thing or not tho 😅
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