Conversation

I love the ritual of making a chai latte or coffee in the morning, but even when it's decaf they end up making my stomach cramp. Are there any good alternatives for some ritualistic style morning drink that isn't the usual hippie stuff like golden milk or heavy cacao?
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Is regular tea not an option? You can pour hot water over a bag of tea in a mug, or get a fancy loose-leaf tea and measure it into a French press. You can also mix loose-leaf teas with dried fruit, flower petals and spices to feel like a forest elf brewing a healing potion
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