Do you usually sleep with a window open || Do you have chronic anxiety?
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Our bedroom's outer wall faces a relatively busy street and major freeway, so no. Although the windows in our apartment are shitty; they have these slats and don't actually insulate very well...so opening them doesn't make a huge difference.
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Nope, but mostly due to the insects and the fact that I don't have mosquito nets.
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So, to recap, open-window sleepers have on average more energy, more depression, and less anxiety than closed-window sleepers, hmm.
If you were an academic you could arrange a randomized controlled trial…







