Is it for the vaccine, or something else? If vax, don't worry, it uses a TINY needle that you literally don't even feel going in
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The anxiety is irrelevant to the reality of the situation, alas. It's a mental thing you can't get your body to rationalize away.
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You can always take more, you can’t take less. Starting with 0.5 should be plenty.
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This might be some of the best all-around advice...
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what is your tolerance to other depressants like?
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Not sure, I haven't had a lot of them. I've used lorazepam before for needle anxiety, and needed 3mg to make it feasible. For lasik I needed 2.5 the dose of valium they initially fed me, i think 12.5mg? And that was only barely enough.
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0.5mg is fine
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More than that!
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Not very strong. Take it, see how you feel. Don't drive a car, operate heavy machinery, etc. until you know how it affects you.
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