Often people ask me "how do you deal with jealousy in polyamory?" When I get jealous, I meditate on the feeling. What am I afraid of? It's usually stuff like "I'm afraid he'll like her better than me" or "I'm afraid he'll leave me for her". 1/7
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Glad it went away! Imo if you're forever trying to logic away negative emotions in a relationship, it's unsustainable
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Def. For me, jealousy is hands down worth the benefit I get from learning how to hold my partner while simultaneously letting them go
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