I hate exercise. It makes me feel bad.
Buuut I think after 28 goddamn years I finally found a solo exercise activity that I don't hate - Audio Trip on the Oculus Quest with some weights strapped to my wrists. It's exhausting and I also don't hate it. I kinda like it actually.
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the trick is i need to distract my brain so it doesn't notice that i'm working out.
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I did Beat Saber for a while too and it was fun, but it didn't make me actually burn as many calories as I wanted for the time period I was playing it. Audio Trip tends to get me to move more muscle groups.
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i have lifelong digestive problems that make it very hard for me to gain weight.
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I do! It's not as exercise-y as I need but it's fun, I've played it a good amount.
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Ido Portal long conversations...he's like a firmware upgrade in the exercise department
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Have you tried tennis? I'm at the same baseline but this worked for me and it has other benefits.
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