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Conversation

I'm trying out the AIP diet for fun, just finished day 2 and I'm not dying yet. Has anybody else tried this? How did it go for you?

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Are you taking any gut repair supplements in the process?

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I'm not, should I be?

7:36 AM · Oct 21, 2020

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It helped me a lot. L-glutamine and a probiotic. I also took an anti microbial and a digestive enzyme. I could send you the list.