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I'm overloaded and having trouble replying to emails and dms even if they're really easy to respond to, forgive me if I've just gone awol in the last 3-60 days, it's not you it's my badbrains
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Just do what you can, try to concentrate on small things and prioritize what you need to. Eliminating distractions is critical to productivity. Also make dedicated time for things that are playful, fun, relaxing