but circling *accepts* me hating that. I can loudly, aggressively, express how much I hate it, and I have total freedom to push back against any of it inside the circle. And I often do! It's weirdly the *safest* feeling activity I've done - it accepts all of me
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I guess I don't really grok what the point of that is? like why you would want to do it? but I accept that it's different viscerally than it is to describe, many such cases after all
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Because I learn things about myself in these situations. When I don't want to be vulnerable and I'm closed up, I sit there listening to ppl talk and react to me and I watch my insides do really interesting things and I learn more about my guard and my boundaries.
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sometimes i literally just don't respond to questions at all
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