You were probably following someone popular who got bored of twitter or needed cash, so they sold their account to an ad company. The ad company then removed all the tweets and pictures and so on (but not the followers) and started posting their ads.
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what the faaaaaak
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Posture is a made up concept derived from when the camera was invented and physical culture started to become developed....
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Don’t be ridiculous.
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Most time efficient way of correcting your posture is to do weighted squats and deadlifts. You don’t need to lift heavy. If you use proper form weightlifting is very safe and if you don’t care about m aking the numbers go up it’s easy. *Starting Strength* Mark Rippetoe gd intro
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This Tweet is unavailable.
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Operative Word: 'goggled' DuckDuck does't track Personally goggle|duck: they do find different things.
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FWIW, after decades of unhelpful (and in some ways literally harmful) posture advice from physiotherapists, I've found Esther Gokhale's guidance to be the best. The only problem is an overemphasis on "this is THE correct way to do posture" which isn't really true. 1/
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I was half-skeptical for a long time. She's an acupuncturist (hmmm) but supposedly did her own study of posture in traditional cultures, which made sense. But when I finally made progress, it was with approaches that lined up with her model. 2/
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Is it that Survivalist account with badly-written “life hacks”? I was also surprised until I saw the Tweets were Promoted.
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