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so I owe y'all a thread about reflections from week-long silent retreat at OAK but figure first I'd just see if anyone has any Qs? unlike full-time monastics who've posted (often longer, solo) retreat retro threads, I was a very infrequent <30min meditator before last week!
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Any updates? Did you like it? What would you change? Most interesting part of your own mind discovered during that week? Did your relationship to your body change? Do you want to do it more? How do you now view hardcore meditators?