I have trouble gaining weight, but would like to put on about 10 pounds. Does anyone have good strategies to gain weight for someone who hates thinking about food?
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You don't need to think about food, just eat it.
More calories in per day than out . It's pretty much that simple.
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ugh i know you just say that but like. i have to think about it. I have to spend time preparing it and getting it inside my body
Keep ready-to-eat foods around, to reduce the barrier to entry. Like others have said, fat bombs are a good choice here!
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