When you meditate on your own death (as in, the fact you will die one day), you feel more:
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Living and having a body is hard and it’s beautiful that it gets taken away even though I love being alive
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It is the only Truth, if you haven't confronted that you haven't started.
Also I'm nobody and know nothing.
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I reject the idea that I will die one day
Note: for very large values of "self"
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It is one of my main anxiety triggers so I avoid thinking about it as much as possible.
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