does hunger feel good to you?
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I answered no, but to be fair it doesn't feel bad either. I intermittent fast so I've learned how to ignore hunger; not that I don't feel it, I just ignore it. Kind of makes me feel like an Aes Sedai ignoring heat and cold 😂
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It can be empowering, but you have to prepared for it. Most people are far too comfortable eating constantly.
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If I view it as part of the whole package of getting hungry then eating, then yes absolutely. I'd rather get hungry and eat then just not get hungry.
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I have a hard time distinguishing hunger (empty stomach) and low blood sugar (when I start to feel dizzy and shaky)
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