Do you belch more when you're anxious?
- Oh yes absolutely6.1%
- Maybe somewhat?8.6%
- I don't think so76.1%
- I don't get anxious9.2%
1,359 votesFinal results
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Have had that. It's supposed to be from subconsciously swallowing excess air. Can be a sign of hyperventilation syndrome.
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As a poker player a noticed a certain subset of the population would yawn when nervous (or as I deduced were deceptively presenting their hand with a bluff). Maybe 10-15% of people would do this
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Yes. It's a common effect. If you're hyperventilating you might be experiencing aerophagia. Not to mention, anxiety will activate the flight response which should cause your digestive system to go into overdrive.
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I find practicing deep breathing and breathwork (like Wim Hof) helps me "untangle" my abdominal tension, helping me burp
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