do you ever look back at past years and realize you had a problem then that you don't any more - that somehow, quietly along the way, an issue just vanished from your makeup?
I just had this about anger. I forgot that I used to be super confused about how to express it-
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without hurting people, without being afraid of it. I feel like I have a very good handle on the expression of anger now and I don't know how or when it happened.
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Yeah! This is part of the value of journaling, you get to notice and be grateful
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Before you said it, I was going to say anger. Cool. With me it happened at age 42-43. Coincident to starting SSRI for depression.
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Obviously you change rapidly when you are younger, but as an adult I've learned to be able to go with the flow way more.
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This is how I felt things were going in life, until hubris broke the veil of irresponsibility.
I'm very anxious of what I may be neglecting. Problem management isn't the same to me as problem removal.
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Honestly, no. The issues about myself I have resolved have been through a long process of deliberate work.
