without hurting people, without being afraid of it. I feel like I have a very good handle on the expression of anger now and I don't know how or when it happened.
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Yeah! This is part of the value of journaling, you get to notice and be grateful
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I also notice this with various intermittent problems, e.g. niggling health problems - I used to regularly get a blocked ear from time to time, which was annoying. But it's been ages since it last happened, and I would have forgotten it was ever a thing
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Before you said it, I was going to say anger. Cool. With me it happened at age 42-43. Coincident to starting SSRI for depression.
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Yeah, near-OCD levels of worry
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Obviously you change rapidly when you are younger, but as an adult I've learned to be able to go with the flow way more.
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This is how I felt things were going in life, until hubris broke the veil of irresponsibility. I'm very anxious of what I may be neglecting. Problem management isn't the same to me as problem removal.
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Stage / big meeting fright Now the opposite. Dunno when flip happened
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Honestly, no. The issues about myself I have resolved have been through a long process of deliberate work.
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