Math.
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Changing to yes
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Absolutely. 268 consecutive days of using
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Read as medication oops
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Pareto baby. 20% of those sampled meditate, 80% do not
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Does getting into "flow" count?
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Too many brilliant people swear by it so there must be something to it, but I can't seem to make sense of it. I don't even want to know what that says about me.
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From the answers, there is a clear conclusion: by far, most of the people is male.
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I loathe meditation. A waste of time. Being alone with my thoughts and aware of my breathing only makes me more anxious. Breathing is supposed to be a background process you're not actively controlling.
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I was exactly the same. My breathing noises induced panic initially. Stay with it. Its a learned process .
End of conversation
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