I love circling, and wish it were incorporated into everyday communication. Here's a summary of techniques/things I've learned: 1. How to hold the validity of an internal experience and also a difference in how someone else perceives you, at the same time 2. How to own your-
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Can anyone recommend a good introduction to circling?
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So practicing the eightfold path on a basic level?
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Or just abolish your judge response. If people can abolish their internal dialogue.. should be possible. https://psychologytomorrowmagazine.com/jeff-warren-neuroscience-suffering-end/ …
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I had no idea there was a name for this... I do it often.
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