I dance! I also sometimes teach dance. Some important tips for people who think they can't dance: 1. 70% of your bad dancing is probably mental hangups and subconscious fear about looking stupid. Your learning will go way faster when you're not afraid. 2. Get in touch with your -
...to clarify even more: imagine grabbing a horizontal dance pole, while standing on slippery ground. Your body is stiff. You push with your right hand. Your body wants to turn right, but you let the force translate to your right foot sliding back instead.
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You then pull with your right hand; your body wants to turn inwards, but instead you let the force translate into your right leg, which slides back into the original place. Then repeat with left, and slowly increase speed. Your upper body should not rotate.
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MORE EXERCISE: Stand with your feet very close together, touching. Slowly rise up onto your toes, as high up as you can go. Balance like this, with your core strong. Once ready, put your arms out like holding a big ball and rotate your upper body in a circular fashion.
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