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i sometimes teach dance and a lot of 'not being good at it' is imo the amount of fear stuck into your limbs and muscles. You can just see it, like this mental hangup that's restricting what the body can do. I've been slowly trying to rework my classes into addressing that first.

7:05 AM · Jan 8, 2020

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I don't know - there's lots of different types of practice. Most people learn social dance through "large group in circle" format, and I've seen people go through that for literally years without losing the fear in their limbs.

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NYC (Feb22–Mar13)

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and

I was a picky eater and terrified of the kitchen for about 25-26 years before I forced myself to learn to cook and eat; this resonates with my experience. Some things you don’t know how to do (neutral), other things you are *scared* of (negative)

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